{"id":16243,"date":"2019-12-03T10:14:00","date_gmt":"2019-12-03T09:14:00","guid":{"rendered":"http:\/\/www.drfrankensguitar.com\/?p=16243"},"modified":"2021-01-24T11:10:26","modified_gmt":"2021-01-24T10:10:26","slug":"la-importancia-del-calentamiento","status":"publish","type":"post","link":"https:\/\/www.drfrankensguitar.com\/?p=16243","title":{"rendered":"la importancia del calentamiento"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"LEFT\">Calentar varios minutos antes de ponerte manos a la obra con tu guitarra se convierte en algo esencial. Hay que lograr hacer de ello un h\u00e1bito y que se convierta en nuestra rutina diaria.<\/p>\n<p style=\"text-align: justify;\">En estos ejercicios que os voy a mostrar se taratar\u00eda de repasar los movimientos mas sencillos y b\u00e1sicos de los dedos y hacerlos de la manera m\u00e1s perfeccionista posible.<\/p>\n<p style=\"text-align: justify;\"><i><u>Ejercicios de iniciaci\u00f3n<\/u><\/i><\/p>\n<p style=\"text-align: justify;\">Un repaso por los trastes de la guitarra de modo ordenado y simple siempre es un buen comienzo para el resto<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-16244\" src=\"https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/Guitar-Fitness-256x300.png\" alt=\"\" width=\"256\" height=\"300\" srcset=\"https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/Guitar-Fitness-256x300.png 256w, https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/Guitar-Fitness.png 554w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/p>\n<p style=\"text-align: justify;\"><i><u>Practicas de ligado<\/u><\/i><\/p>\n<p style=\"text-align: justify;\">Con la mano izquierda de forma ascendente y descendente y en todas las cuerdas. Si acabas de empezar en este mundo y no tienes mucha practica en ligados, es muy probable que tus dedos no tengan la fuerza suficiente para martillar la cuerda de forma adecuada.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-16248 lazyload\" data-src=\"https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3197-300x81.png\" alt=\"\" width=\"300\" height=\"81\" data-srcset=\"https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3197-300x81.png 300w, https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3197-768x208.png 768w, https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3197.png 800w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/81;\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-16247 lazyload\" data-src=\"https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3196-300x83.png\" alt=\"\" width=\"300\" height=\"83\" data-srcset=\"https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3196-300x83.png 300w, https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3196-768x213.png 768w, https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3196.png 800w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/83;\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-16246 lazyload\" data-src=\"https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3195-300x81.png\" alt=\"\" width=\"300\" height=\"81\" data-srcset=\"https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3195-300x81.png 300w, https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3195-768x207.png 768w, https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3195.png 800w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/81;\" \/><\/p>\n<p style=\"text-align: justify;\"><i><u>Velocidad<\/u><\/i><\/p>\n<p style=\"text-align: justify;\">Practicar distintos grupos de notas con ritmos distintos, en una cuerda primero lento y luego subiendo la velocidad con diferentes combinaciones de dedos. Tocar mas r\u00e1pido no te hace mejor guitarrista, pero es algo que todos buscamos. Es importante empezar lento e ir avanzando en velocidad poco a poco, tambi\u00e9n recomiendo hacerlo con un metr\u00f3nomo.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-16249 lazyload\" data-src=\"https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3199-269x300.jpg\" alt=\"\" width=\"269\" height=\"300\" data-srcset=\"https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3199-269x300.jpg 269w, https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3199.jpg 583w\" data-sizes=\"(max-width: 269px) 100vw, 269px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 269px; --smush-placeholder-aspect-ratio: 269\/300;\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-16250 lazyload\" data-src=\"https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3200-249x300.jpg\" alt=\"\" width=\"249\" height=\"300\" data-srcset=\"https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3200-249x300.jpg 249w, https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/IMG_3200.jpg 539w\" data-sizes=\"(max-width: 249px) 100vw, 249px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 249px; --smush-placeholder-aspect-ratio: 249\/300;\" \/><\/p>\n<p style=\"text-align: justify;\"><i><u>Cejillas<\/u><\/i><\/p>\n<p style=\"text-align: justify;\">Esas que mas nos cuestan hacer al principio y que siempre intentamos evitar. No desesperes y persevera, los resultados acaban saliendo a luz. Recuerda que la fuerza no lo es todo y si la t\u00e9cnica en forma de pinza que haces con el pulgar por detr\u00e1s del m\u00e1stil. Empieza con F mayor y B menor, pon y quita el acorde en bucle hasta que lo tengas compltamente asimilado, no hay otra<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><i><u>Ejercicios de extensi\u00f3n y flexibilidad<\/u><\/i><\/p>\n<p style=\"text-align: justify;\">Aqu\u00ed es donde pondr\u00e1s tus de dos al limite y donde sentir\u00e1s el dolor de intentar abarcar la mayor distancia entre trastes de tu m\u00e1stil. Al desarrollar la flexibilidad de tus dedos, hace que te sea m\u00e1s f\u00e1cil alcanzar esos acordes dif\u00edciles.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-16251 lazyload\" data-src=\"https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/Guitar-Fitness-213x300.jpg\" alt=\"\" width=\"213\" height=\"300\" data-srcset=\"https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/Guitar-Fitness-213x300.jpg 213w, https:\/\/www.drfrankensguitar.com\/wp-content\/uploads\/2019\/12\/Guitar-Fitness.jpg 462w\" data-sizes=\"(max-width: 213px) 100vw, 213px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 213px; --smush-placeholder-aspect-ratio: 213\/300;\" \/><\/p>\n<p style=\"text-align: justify;\">Si tus dedos se cansan (que lo har\u00e1n) tomate tus momentos de descanso y despu\u00e9s vuelve al tajo.<\/p>\n<p style=\"text-align: justify;\">No podr\u00e1s correr una marat\u00f3n el primer d\u00eda pero ensayando a diario pronto lo conseguir\u00e1s. Aseg\u00farate de no esforzarte demasiado para evitar lesiones y da\u00f1os.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Calentar varios minutos antes de ponerte manos a la obra con tu guitarra se convierte en algo esencial. Hay que lograr hacer de ello un h\u00e1bito y que se convierta&#8230; <a class=\"continue-reading-link\" href=\"https:\/\/www.drfrankensguitar.com\/?p=16243\">Leer art\u00edculo completo <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":25,"featured_media":16253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[51],"tags":[217],"class_list":["post-16243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-didacticos","tag-dr-jekill-y-mr-hyde-frankensguitar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>la importancia del calentamiento -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.drfrankensguitar.com\/?p=16243\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"la importancia del calentamiento -\" \/>\n<meta property=\"og:description\" content=\"Calentar varios minutos antes de ponerte manos a la obra con tu guitarra se convierte en algo esencial. 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